This option allows you to book contrast therapy sessions à la carte at your convenience. Scheduling in advance is highly recommended, although walk-ins are also welcome, subject to availability. Contrast therapy sessions are purchased online or in person and must be scheduled and used within three months. Contrast therapy sessions purchased individually are $40 each but are discounted when purchased in bulk. Enjoy 4 Contrast Therapy sessions including Red Light for $129 and 8 for $199. Those looking to enjoy contrast therapy more than once a week are encouraged to become Arctic Bath & Coffee members for increased value as well as additional discounts and member privileges.